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bo tree counselling

'There is no greater happiness than the peaceful mind.'

Bo Tree Counselling is a place of healing and personal transformation. Our name, Bo Tree, is inspired by the profound symbolism of growth, strength, and interconnectedness found in nature.

Our mission is to provide a safe and nurturing space for individuals seeking support on their journey of self-discovery, healing, and positive change. We believe that within each person lies the potential for profound transformation and inner peace.

At our counselling practice we offer holistic counselling services for children, adolescents, adults and couples to better cope with change and challenges.  

For more information, please see our website.

change and challenges we can help with 

  • Stress

  • Perinatal Mental Health

  • Burnout

  • Anxiety

  • Depression

  • Trauma 

  • Abuse

  • Behaviour Change

  • Addiction

  • Chronic Pain

  • Gender Identity

  • Mindful Parenting

  • Career Changes

  • Marriage

  • Relationship Struggles

  • Personal Development Goals

  • Feeling stuck/lacking direction

  • Aging

  • Death

  • Grief

  • End of Life

  • Health Crisis

  • Generational Trauma


  • Person Centred Philosophy

  • Gottman Method Couples Counselling

  • Mindful Awareness Techniques

  • Acceptance and Commitment Therapy

  • Narrative Therapy

  • Cognitive Behavioural Therapy

  • Emotion-Focused Therapy

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