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bo tree counselling

'There is no greater happiness than the peaceful mind.'

Bo Tree Counselling is a place of healing and personal transformation. Our name, Bo Tree, is inspired by the profound symbolism of growth, strength, and interconnectedness found in nature.​

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Our mission is to provide a safe and nurturing space for individuals seeking support on their journey of self-discovery, healing, and positive change. We believe that within each person lies the potential for profound transformation and inner peace.

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At our counselling practice we offer holistic counselling services for children, adolescents, adults and couples to better cope with change and challenges.  

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For more information, please see our website.

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change and challenges we can help with 

  • Stress

  • Perinatal Mental Health

  • Burnout

  • Anxiety

  • Depression

  • Trauma 

  • Abuse

  • Behaviour Change

  • Addiction

  • Chronic Pain

  • Gender Identity

  • Mindful Parenting

  • Career Changes

  • Marriage

  • Relationship Struggles

  • Personal Development Goals

  • Feeling stuck/lacking direction

  • Aging

  • Death

  • Grief

  • End of Life

  • Health Crisis

  • Generational Trauma

modalities

  • Person Centred Philosophy

  • Gottman Method Couples Counselling

  • Mindful Awareness Techniques

  • Acceptance and Commitment Therapy

  • Narrative Therapy

  • Cognitive Behavioural Therapy

  • Emotion-Focused Therapy

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